Debunking Common Myths: Are Weight-Loss Medications Safe, Effective, and Non-Addictive?

2024-05-22

ShedRx

You’ve likely heard stories of individuals who have struggled with their weight for years, trying various diets and exercise regimens without success. For many, weight-loss medications like Semaglutide and Tirzepatide offer a real, sustainable, science-backed approach to achieving their weight goals. However, ever since the FDA approved Semaglutide for weight loss, the medication has been swarmed with numerous myths and misconceptions. Let’s delve into some of the most common myths surrounding weight-loss medications and separate fact from fiction.

Myth 1: Weight-Loss Medications Are Magic Pills for Instant Results

Weight-loss medications are often perceived as magic bullets that can instantly melt away excess fat. However, the reality is more nuanced. Medications like Semaglutide and Tirzepatide are designed to complement lifestyle changes, not replace them. They work by regulating appetite, increasing feelings of fullness, and potentially boosting metabolism. While some individuals may experience rapid weight loss initially, sustainable results require consistent effort over time, including adherence to a balanced diet and regular physical activity.

It’s also important to realize that weight-loss medications don’t directly cause weight loss. Instead, they allow you to stick to low-calorie diets for extended periods without persistent hunger pangs and cravings, thus allowing you to maintain a significant calorie deficit, which promotes weight loss. To understand this function, you must understand the mechanism of action behind weight-loss medications like Semaglutide and Tirzepatide.

How Semaglutide & Tirzepatide Actually Promote Weight Loss

Semaglutide and Tirzepatide have shown promising results in promoting weight loss, but how exactly do they work? These medications belong to a class of drugs known as GLP-1 receptor agonists, which mimic the effects of a naturally occurring hormone called glucagon-like peptide-1 (GLP-1). GLP-1s play a crucial role in regulating blood sugar levels and appetite.

When Semaglutide and Tirzepatide are administered, they activate GLP-1 receptors in the brain and other tissues, leading to increased feelings of fullness and reduced appetite. Additionally, these medications slow down the emptying of the stomach, helping individuals feel satisfied for longer periods after meals. These mechanisms essentially allow you to eat more controlled portions of meals and avoid overeating or snacking between meals. By regulating appetite and food intake, Semaglutide and Tirzepatide contribute to weight loss over time.

Since Semaglutide and Tirzepatide do not directly cause weight loss on their own, they must be coupled with lifestyle changes that create a calorie deficit, such as adopting a balanced diet and increasing physical activity levels. This combination approach maximizes the effectiveness of Semaglutide and Tirzepatide in helping individuals reach their weight-loss goals.

Weight-loss medication, matched with physical and nutritious habits, can make for a longterm healthy lifestyle.

Myth 2: Weight-Loss Medications Are Addictive

One prevalent misconception is that weight-loss medications are highly addictive, leading to dependency and withdrawal symptoms. In reality, most weight-loss medications, including Semaglutide and Tirzepatide, do not cause addiction. These medications work by targeting specific hormones or neurotransmitters to help regulate appetite and metabolism. While some individuals may develop psychological dependence on the effects of weight loss, physical addiction is not a concern with these medications. However, it’s essential to follow prescribed dosages and guidelines to minimize the risk of misuse.

Myth 3: Weight-Loss Medications Guarantee Permanent Results

Another common myth is that weight loss achieved with medications is permanent. While weight-loss medications can lead to significant and sustained weight loss, maintaining the results requires ongoing effort and commitment to a healthy lifestyle. Once you stop taking the medication, there is a risk of regaining weight if you revert to old habits. Long-term success depends on adopting lasting lifestyle changes rather than relying solely on medication. Regular follow-ups can help monitor progress and provide support for maintaining weight loss.

Lifestyle Changes to Ensure Long-Lasting Weight-Loss Results:

  • Adopt a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
  • Monitor portion sizes and practice mindful eating to avoid overeating.
  • Limit consumption of sugary beverages, processed foods, and high-calorie snacks.
  • Incorporate regular physical activity into your daily routine.
  • Aim for at least 150 minutes of moderate-intensity exercise per week.
  • Include strength training exercises to build muscle mass and boost metabolism.
  • Stay hydrated by drinking plenty of water throughout the day.
  • Prioritize adequate sleep to support overall health and weight management.
  • Manage stress through relaxation techniques such as meditation, deep breathing, or yoga.
  • Take weight-loss supplements that boost metabolism and support weight loss.
  • Seek support from friends, family, or a support group to stay motivated.
  • Consult with a registered dietitian for personalized guidance and support.

Myth 4: Weight-Loss Medications Have Severe and Unmanageable Side Effects

Concerns about the safety of weight-loss medications often stem from misconceptions about their side effects. While it’s true that all medications carry some risk of side effects, the majority of side effects associated with Semaglutide, Tirzepatide, and similar weight-loss medications are mild to moderate and subside with continued use. Common side effects may include nausea, diarrhea, constipation, and headache. Serious side effects are rare.

Tips to Manage Weight-Loss Medication Side Effects:

  • Follow the prescribed dosage and administration instructions.
  • Take medications with food to reduce the risk of gastrointestinal side effects.
  • Stay hydrated by drinking plenty of water throughout the day to alleviate constipation.
  • Eat smaller, more frequent meals to help manage changes in appetite.
  • Engage in regular physical activity to mitigate potential side effects.
  • Communicate openly with your healthcare provider about any side effects.
  • Consider over-the-counter remedies or dietary supplements to alleviate side effects.
  • Monitor your weight, blood sugar levels, and other relevant health indicators.
  • Be patient, as many side effects improve or resolve with continued use of the medication.
  • Seek immediate medical attention if you experience severe or persistent side effects.

Myth 5: Weight-Loss Medications Interact Negatively with Other Medications

There is a misconception that weight-loss medications can interact negatively with other medications, leading to adverse effects or reduced efficacy. While it’s important to be mindful of potential drug interactions, healthcare providers can carefully assess your medical history and current medication regimen to determine the safest and most effective treatment plan. In many cases, weight-loss medications can be used alongside other medications without risks. However, it’s crucial to inform your healthcare provider of all medications, supplements, and herbal remedies you are taking to prevent potential interactions.

Myth 6: Weight-Loss Medications are Unsafe and not FDA Approved

Some individuals may question the safety and legitimacy of weight-loss medications, particularly if they are not familiar with the regulatory process. It’s essential to understand that weight-loss medications like Semaglutide and Tirzepatide undergo rigorous testing and evaluation by the Food and Drug Administration (FDA) before they are approved for use. FDA approval ensures these medications meet stringent safety standards based on scientific evidence. Furthermore, before prescribing weight-loss medications, healthcare providers carefully assess individual risk factors and monitor patients for any signs of adverse effects.

Myth 7: Weight-Loss Medications Are Suitable for Everyone

Weight-loss medications are not a one-size-fits-all solution and they may not be suitable for everyone. Individuals with certain medical conditions or contraindications may not be eligible for treatment with medications like Semaglutide or Tirzepatide. It’s crucial to consult a reliable provider before starting any weight-loss medication to assess potential risks and benefits based on your individual health profile. Your healthcare provider will consider factors such as medical history, current medications, and lifestyle factors to determine the most appropriate treatment.

ShedRx offers different weight-loss medications and doses so each person can discover what’s best for them.

You May Be a Candidate for Weight-Loss Medications If You:

  • Have a BMI of 30 or higher, indicating obesity
  • Have a BMI of 27 or higher with obesity-related health conditions like type 2 diabetes
  • Have a healthy BMI, but want to maintain your weight and prevent weight regain
  • Have tried to lose weight through lifestyle changes, but have not achieved the desired results
  • Are committed to adhering to a comprehensive weight-loss program
  • Have realistic expectations about the limitations of weight-loss medications
  • Have consulted with a healthcare provider to assess your overall health status
  • Are willing to participate in regular monitoring and follow-up appointments to track progress
  • Are willing to make the lifestyle changes needed to support weight loss

You May Not be a Candidate for Weight-Loss Medications If You:

  • Have a history of substance abuse or eating disorders
  • Are pregnant, planning to become pregnant, or breastfeeding
  • Have contraindications like uncontrolled hypertension, heart disease, or thyroid disorders
  • Are unable or unwilling to adhere to the recommended treatment regimen
  • Have experienced severe allergic reactions or side effects to weight-loss medications in the past
  • Have unrealistic expectations about the potential outcomes of weight-loss medication

Kickstart Your Weight-Loss Journey With ShedRx

Embarking on a weight-loss journey can feel challenging, but ShedRx makes it easier than ever to take the first step toward achieving your goals. With our convenient telehealth platform, you can access weight-loss medications from the comfort of your own home. Our experienced healthcare providers will guide you through a virtual consultation, assessing your medical history, lifestyle factors, and weight-loss goals to determine the most suitable treatment plan for you.

During the consultation, our healthcare provider will discuss the available weight-loss medications, such as Semaglutide and Tirzepatide, and prescribe the appropriate dosage based on your individual needs. Once prescribed, we’ll promptly deliver the medications to your chosen address. Whether you’re struggling to lose weight or looking to enhance your progress, ShedRx is here to support you every step of the way. Schedule a telehealth consultation today.

Semaglutide helps to curb appetite and gain control over cravings to aid weight loss.

ShedRx

Related Topics

We are fully committed to supporting your weight-loss journey and we’re looking forward to offering a range of effective alternative options to help you reach your goals. Here’s how we are managing the FDA’s recent communication and how you can transition to these other effective and affordable options.

What’s Happening with Tirzepatide?

The FDA has issued a letter on the availability of compounded tirzepatide injections. As a result, compounded tirzepatide injections will soon no longer be available. ShedRx has always been aware of this outcome and has been vigorously preparing alternative programs and medications to ensure a smooth transition for you.

We will continue to offer compounded tirzepatide injections through March 19, 2025 and are here to help you transition smoothly to other proven weight-loss medications in the meantime.

Your Treatment Options

We understand how important your health is. To ease the transition, we are offering 20% off your first month of Tirzepatide Liquid Drops if you switch to this option! This is an oral administration of tirzepatide and is an effective alternative to help you along your weight-loss journey. Additionally, here are other your other options as you transition off of tirzepatide injections:

  • Injectable Compounded Semaglutide: Similar to tirzepatide, compounded semaglutide will provide you with similar benefits and results with an easy, once-weekly injection. 
  • Semaglutide Liquid Drops: Enjoy the benefits of GLP-1 medication without needles, thanks to our compounded oral semaglutide.
  • Tirzepatide Liquid Drops: Enjoy the benefits of tirzepatide without needles, thanks to our compounded oral tirzepatide. These will continue to be available indefinitely and are a great alternative to injectable tirzepatide.
  • Brand Name Medications: We will soon offer brand name medications such as Mounjaro, Wegovy, Ozempic, and Rybelsus.
Semaglutide Liquid Drops and Tirzepatide Liquid Drops just dropped! They provide and easy, convenient way to take weight-loss medication without needles.
Semaglutide Liquid Drops and Tirzepatide Liquid Drops just dropped! They provide and easy, convenient way to take weight-loss medication without needles.
Semaglutide Liquid Drops and Tirzepatide Liquid Drops just dropped! They provide and easy, convenient way to take weight-loss medication without needles.
Semaglutide Liquid Drops and Tirzepatide Liquid Drops just dropped! They provide and easy, convenient way to take weight-loss medication without needles.

How to Switch Your Treatment

Please note you do not need to transition from your tirzepatide injections today. We do encourage you to consider what your preference will be. Switching is simple and we’re here to help every step of the way. There are two simple ways to go about this:

  • Schedule a follow-up visit with a licensed provider from your Patient Portal. Navigate to the “Schedule” tab along the top menu and book a time to discuss a program change, OR
  • Reach out to the Care Team by emailing support@shedrx.com or texting them at 833-658-7433 to request a program change.

FAQs:

Why is tirzepatide being phased out?

The FDA has updated guidelines which impact the availability of compounded tirzepatide. All companies that currently offer compounded tirzepatide are being required to phase out the availability of the drug to their consumers.

Will I still get results with other options?

Yes! Tirzepatide Liquid Drops are compounded using SubMagna™. This ensures that tirzepatide retains its efficacy when compounded in this liquid vehicle.

How long do I have to make the switch?

We will continue to offer compounded tirzepatide injections until March 19, 2025. Leading up to that date, you will be prompted by our team to make a decision about what your preferred new method of treatment will be following March 19.

Hi, I’m Beth! I’m a certified health coach and group personal trainer with over a decade of experience. I specialize in nutrition and have carved out a unique niche in medical weight loss, creating tailored, effective plans that deliver real results. My approach focuses not only on achieving short-term goals, but also on building lasting health and longevity for my clients. My expertise and strategic guidance provide a clear, sustainable path to a healthier life. I hope the following will help you to do just that!

Beth, a ShedRx health coach
Beth, a ShedRx health coach

The holidays are a time of joy and celebration, but they can also bring extra demands on our time and energy. With the busy social events, festive meals, and family gatherings, it’s natural for routines to be tested. If you’re on a GLP-1 weight-loss journey, it can feel especially challenging to prioritize workouts, healthy meals, and consistency with your goals. The fun of the season combined with the allure of delicious holiday treats may make it feel like staying on track requires extra effort. 

Here’s the good news: With a little planning and creativity, you don’t have to let the holiday bustle throw you off course. It’s absolutely possible to embrace the holidays while staying aligned with your goals. Here are some tips to help you enjoy the season without compromising your progress:

1. Incorporate Movement Throughout the Day

You don’t need to carve out hours at the gym each day to stay active during the holidays. Try splitting up your movement—morning stretches, a walk at lunch, and some light yoga in the evening can do wonders. Even if you’re on a tight schedule, simple steps like taking the stairs instead of the elevator can add up quickly. Movement is about consistency, not duration, so make it a habit that fits naturally into your day.

Quick Tip: Set a timer every couple of hours to remind yourself to take a 5-minute break and move your body, whether it’s a quick walk or some light stretching!

2. Meal Prep Like a Pro

Holiday meals and treats can quickly throw off your healthy eating, but a little preparation can make all the difference. Dedicate some time each week to prepare your meals so healthy options are always within arm’s reach. Stock up on grab-and-go snacks like chopped veggies, boiled eggs, or protein shakes to resist temptation when hunger strikes. When nutritious food is ready to grab, you’re less likely to fall into the trap of unhealthy choices.

Quick Tip: Block off an hour on Sundays to batch-cook your meals and snacks and organize them in individual containers. That way, you can enjoy nutritious meals without scrambling during the week!

3. Prioritize Protein

Feeling full and satisfied makes it easier to avoid overindulging in holiday sweets. Make protein a priority in every meal and snack which helps maintain stable blood sugar levels and keeps cravings in check. Whether it’s a turkey lettuce wrap, a protein shake, or a grilled chicken salad, protein should take center stage in your holiday meals to help you feel satisfied and energized throughout the day.

Quick Tip: Pack a handful of protein-rich snacks like roasted chickpeas or a protein bar in your bag to keep hunger at bay and stay on track.

4. Create Small Rituals to Stay Grounded

Even in the excitement of the holidays, creating small rituals can help you stay focused on your goals. Whether it’s a 5-minute morning meditation or an evening stretching routine, these rituals serve as reminders of what’s important. Even a few minutes of mindful breathing or stretching can reset your energy, making it easier to stay on track with your wellness goals.

Quick Tip: Set a daily alarm for a 3-minute “wellness break” to give your mind and body the attention it needs.

You don’t have to let the holiday business ruin your progress. It’s totally possible to celebrate while staying on track with your goals.
You don’t have to let the holiday business ruin your progress. It’s totally possible to celebrate while staying on track with your goals.

5. Hydrate with Purpose

Holiday beverages like hot chocolate, eggnog, and festive cocktails can sneak extra calories and sugar into your diet. Make sure you’re staying hydrated by drinking plenty of water throughout the day. Alternating between your holiday drinks and water will help balance out the extra sugar and keep your energy steady. Hydration is key to maintaining focus, reducing cravings, and supporting overall wellness.

Quick Tip: Carry a reusable water bottle with you everywhere you go and drink a full glass of water before indulging in any holiday beverages.

6. Get Creative with Healthier Versions of Treats

Indulging in holiday treats doesn’t mean you have to derail your progress. There are plenty of healthy alternatives that can satisfy your sweet tooth. Try baking cookies with almond flour or using natural sweeteners like stevia or monk fruit for a lower-carb dessert. Look for ways to make your favorite holiday treats work for your health goals, without feeling deprived.

Quick Tip: Make your holiday desserts using ingredients like almond flour or coconut flour to create delicious, lower-carb alternatives that taste just as festive!

7. Stay Engaged with Your Support Circle

Having a support system during the holidays is a game changer. Connect with a friend, family member, or health coach who understands your health journey. Whether it’s through text messages, social media check-ins, or meal-sharing ideas, staying connected will keep you motivated to stay on track, even when things get busy.

Quick Tip: Schedule weekly check-ins with your accountability buddy to share victories and challenges, keeping the holiday joy front and center.

8. Practice Self-Compassion

The holidays are meant to be a time of joy, not perfection. There will be moments when things don’t go as planned, whether it’s skipping a workout or indulging in an extra cookie. Instead of feeling guilty, remember your journey is about progress, not perfection. Embrace the holidays with grace and focus on getting back on track with your next meal or movement.

Quick Tip: If you miss a workout or indulge a little too much, don’t stress. Get back to your healthy habits with your next meal. Balance, not perfection, is key!

The holiday season is all about balance and celebrating the memories you make. With small, intentional choices, you can enjoy everything this season has to offer while staying connected to your goals. Remember, it’s your journey, so make the holidays work for you. Here’s to a balanced, joyful season and a bright, strong year ahead!

Whether you’re toasting to loved ones, health, Christmas, or simply to living another year, the holidays allow for a special season of celebration. While it’s great to celebrate, it may seem intimidating to harness your health progress amidst the wining and dining. This doesn’t mean you need to remove yourself from the fun with friends and family, though. We’ve concocted some delicious drink ideas for you to enjoy throughout the holidays and all-year long.

Cranberry Orange Mocktail

Ingredients

  • ¼ cup fresh cranberries
  • ½ in piece of fresh ginger thinly sliced
  • 2 oz pure or 100% cranberry juice
  • 1 can orange flavored sparkling water or seltzer
  • 4 orange slices
  • 2 rosemary sprigs
  • Ice

Preparation

  1. Soak ½ of the fresh cranberries in hot water for about 10 minutes.
  2. Drain water from the cranberries. Divide the softened cranberries and ginger slices in half and add to the bottom of 2 low ball or rocks glasses. Muddle with a wooden spoon or a muddler.
  3. Squeeze 1 orange slice over cranberries and ginger in each glass and muddle some more.
  4. Fill the glass with ice. Pour the 1 ounce of cranberry juice in each glass and ½ of the orange sparkling water or seltzer and stir well.
  5. Remove some leaves from the end of rosemary sprigs and thread the fresh cranberries onto the sprig for garnish. Lay on top or in the glass.
  6. Add an orange slice to the glass for garnish.

Ginger Turmeric Shots

Ingredients

  • 4 inch fresh ginger root peeled and grated
  • 4 inch fresh turmeric root peeled and grated or 1 tbsp ground turmeric powder
  • 2 lemons juiced
  • 1 cup fresh orange juice
  • 4 tbsp raw honey

Preparation

  1. Put the grated ginger and turmeric, or just ginger if using ground turmeric powder, into a paper towel or cheesecloth and squeeze liquid into a large glass with a lid (if using ground turmeric, add it directly to the glass).
  2. Add lemon juice, orange juice, and honey to the glass and shake well.
  3. Divide evenly in 4 small jars with lids. Seal tightly.
Don't feel bummed out by calorie-dense beverages. Instead, try out these merry mocktails to feel your best this Christmas.
Don’t feel bummed out by calorie-dense beverages. Instead, try out these merry mocktails to feel your best this Christmas.

Cucumber Mint Cooler

Ingredients:

  • 1/2 cucumber, thinly sliced
  • 4-5 fresh mint leaves
  • 1/2 lime, juiced
  • 1 cup sparkling water
  • Ice cubes
  • Optional: Stevia or monk fruit sweetener to taste

Instructions:

  1. Muddle the cucumber slices and mint leaves in a glass.
  2. Add lime juice and sweetener if desired.
  3. Fill the glass with ice and top with sparkling water.
  4. Stir gently and garnish with a cucumber slice and mint sprig.

Pomegranate Ginger Spritz

Ingredients:

  • 2 tbsp pomegranate juice
  • 1/2 tsp freshly grated ginger
  • 1 cup sparkling water
  • Ice cubes
  • Pomegranate seeds and a lime wedge for garnish

Instructions:

  1. In a glass, combine pomegranate juice and grated ginger.
  2. Add ice cubes and pour in sparkling water.
  3. Stir gently and garnish with pomegranate seeds and a lime wedge.

Tropical Pineapple Refresher

Ingredients:

  • 1/4 cup unsweetened pineapple juice
  • 1/4 cup coconut water
  • 1/2 lime, juiced
  • 1 cup sparkling water
  • Ice cubes
  • Pineapple slice for garnish

Instructions:

  1. Mix pineapple juice, coconut water, and lime juice in a shaker or glass.
  2. Pour over ice in a serving glass.
  3. Top with sparkling water and garnish with mint or a pineapple slice.

Cheers to You

As you quench your thirst with these tasty tries, be proud of yourself for loving you and your body enough to opt for a healthier option. Your tomorrow morning self will thank you. For more health inspo, check out our socials found at ShedRx.com.

Sign up to meet with a ShedRx healthcare provider today and begin working on a healthier you.

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Sign up to meet with a ShedRx healthcare provider today and begin working on a healthier you.